Empowering Growth in Health & Wellness

All Classes Are Designed for Healing

and Growth

Explore Our Yoga Offerings

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Practice anytime

  • Yoga Nidra Library

  • Positive Affirmation Videos

  • Unlimited Yoga

Private 200-Hour Teacher Training and Mentoring

Comprehensive certification program combining traditional yoga with tailored trauma-sensitive approaches for future instructors. *Approved by the Yoga Alliance

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Includes 1:1 Mentoring

Yoga Nidra Training

Discover how to harness this time-honored relaxation practice to enhance restorative sleep and emotional balance through guided meditation techniques.

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Trauma-Informed Yoga Training

Specialize your teaching practice and create a safe space to explore movement and breath, fostering resilience and self-awareness.

Discover How

Empower

Connect

Grow

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a free yoga class

Use code: NEWSTUDENT

Be healthy in mind, body and soul

Transformation Begins With a Single Breath

Yoga Soul Wellness Center

65 E Sierra Avenue

Portola, CA 96122

Email: christina@yogasoul.online

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