Yoga Nidra Certification

TRANSFORM YOUR PRACTICE

Become a Certified Yoga Nidra Guide

And Lead with Confidence

Gain the tools necessary for leading safe and effective Yoga Nidra sessions

Start Your Certification Today

Instant access • Secure checkout • Payment plans available

Online • Self-paced • Personalized • Supportive

Release Tension

Reduce Stress

Nurture Growth

📜 Yoga Alliance Approved Certification – step toward professional credibility

🗣️ Live Q&As + Personalized Feedback – real-time support on your journey

🌿 Lifetime Access + Community Support – learn at your pace with guided support

"Something I can definitely use at work. Thank you for another great class."

Amanda M.

"It was a great training."

Andrea V.

What You Get When You Enroll

You Will:

✅ Confidently lead safe, structured Yoga Nidra sessions
👉 From breath awareness to guided body scanning

and powerful intention setting.

✅ Learn teaching skills backed by tradition + modern insight
👉 Not just scripts — but how and why scripted exercises work.

✅ Gain practical experience with feedback
👉 Practice scripts, gain support, partner facilitation, and seek instructor review in the private course community.

✅ Join a supportive network
👉 Ongoing live Q&As, shared learning, and connection.

Why This Certification Matters

Yoga Nidra is a deeply restorative, guided conscious state of relaxation often described as “yogic sleep.”

Supported by traditional yogic roots and contemporary nervous system science.

Perfect for:
👉 Aspiring Yoga Nidra guides
👉 Yoga teachers, meditation guides and other wellness workers looking to expand offerings
👉 Mental health professionals seeking deeper meditative tools

This Training Allows You To Transform Your Practice + Expand Your Reach

Designed for aspiring teachers and seasoned practitioners, plus mental health professionals who want to guide others toward profound rest, nervous system regulation, stress relief, and emotional balance.

Start Your Yoga Nidra Certification Today

Certification by Yoga Soul Wellness Center

Access Profound Inner Peace and Calm

What’s Included

Meet your instructor

Christina Baggott

With over 15 years teaching trauma-informed mindfulness, Christina brings depth and accessibility to every experience. She has a unique set of mindful skills, a well-rounded yoga education and a diverse teaching background. Having taught countless populations, both youth and adults, and being a trauma survivor herself, she understands the importance of filling a 'toolkit' with safe and effective approaches. She offers gentle grounding techniques, comfortable levels of self-awareness and moments of calm without overwhelm or force. She leads yoga, meditation and coaching sessions with kindness, grace and compassion, often blending traditional knowledge with modern inspiration. She welcomes people from all levels and backgrounds with an open heart.

1. Training Manual & Learning Modules

Walk through ancient practices, modern approaches, the anatomy of rest, and how to effectively implement teaching methodologies safely.

2. Yoga Nidra Classes

Access ongoing inspiration with weekly Yoga Nidra gatherings

3. Live Q & A's

Get personalized mentorship on technique, pacing, meditation obstacles and teaching challenges.

4. Practice Scripts

Develop confidence through practice and feedback.

5. Certification Upon Completion

Receive a Yoga Alliance–approved certificate you can use professionally.

Ready to elevate your yourself and others?

Start your journey today