Trauma Informed Yoga Page

Trauma Informed Yoga

Empower Change and Transform Lives

Together, let's pave the way for positive change and a brighter future

OUR GOAL IS TO

Help people heal from trauma

Join us in spreading yoga's healing power and access the essential guidance and resources needed to safely guide those in need around the world

Empower

Learn how to create safe, inclusive spaces promoting compassionate growth

Reconnect

Build supportive opportunities for mindful mind-body regulation that can reestablish a sense of worth and vitality

Heal

Guide others to a state of calm where they can learn to pause, ground and safely move forward with ease

When you join us ...

You'll gain the power to play a crucial role in creating positive change

Empower communities

Alleviate suffering

Educate and inspire

Build resilient futures

Love your purpose

Teach yoga with confidence

Create lasting change

Reinforce positive growth

What you'll learn

Make an impact

Create a community of collaboration

Learn the importance of pacing present moment awareness

Blend ancient wisdom with modern psychology and neuroscience for a comprehensive understanding of the impacts of trauma on diverse populations

Develop effective lesson plan strategies with trauma sensitive mindfulness

Add grounding techniques and somatic approaches to your teaching toolkit

Identify a personal unwind approaches that incorporate boundary awareness

Cultivate energetic awareness as you journey through the 7 major chakras for a personal emotional growth experience

TESTIMONIALS

Voices of impact

Hear from those who have experienced the transformative power of this training

"Christina and Cara Rose were so authentic and nice! It was a pleasure learning so much and to see them each week. I am so happy to have had them as my guides!"

LuAnn, Yoga Teacher

I really enjoyed this class, it was great information and easy to follow. I learned a lot and can't wait to sign up for more.

Amanda, Yoga Teacher and Sound Therapist

"Exceptional information with beautiful simplicity. I'm so excited to share my new wealth of information through trauma informed yoga class. Thank you so very much."

Amber, Yoga Teacher

"Christina provides wonderful resources and is wonderful at what she does. I have enjoyed every program I have completed with her. She is wonderful and relatable as well. And that's what's important in healing is working with someone you can relate to."

Mandy, Yoga Teacher

"I felt the pull to complete trauma informed yoga training strongly if not more than I did for my yoga teacher training. This is another step in my healing process as well as a way for me to give to others. Thank you..."

Liz, Yoga Teacher

"Christina is very professional, well experienced and has a deep understanding of yoga."

Mary, Yoga Student

"Christina always has positive energy. She is aware of the level of her students and gives alternatives when needed. She is a pleasure to practice with."

Jeannine, Yoga Student

JOIN US

Partner with purpose

Become a compassionate trauma informed guide and discover the fulfilling journey of making a lasting impact on lives and communities in need

Global impact

Cultivating compassion

Empowering growth

Fulfilling purpose

THE WAY FORWARD IS GROWTH

Help create a better future for trauma survivors and be a catalyst for change!

Yoga Alliance approved
8-week course with live Q&A sessions and self-paced modules
Lifetime accessible access from anywhere in the word
Certifications awarded upon completion
Open to yoga teachers, mental health professionals, caregivers, school staff, energy workers, and all those who want to learn more about trauma informed yoga

Yoga Soul Wellness Center

Phone: (775) 443-9097

Email: christina@yogasoul.online

YogaSoul.Online

Terms | Privacy

Mixed Life Coaching

Email: mixedlifecoach@gmail.com