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Become a Confident Yoga Nidra Guide

Gain Online Access + Self-Paced Learning + Live Support + Group Classes

Learn a repeatable method to lead safe, grounding Nidra sessions—so students feel calmer, supported and mindfully present and you feel confident guiding them

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Only $450

What’s Included

  • Yoga Alliance Approved training

  • Lifetime access to the course + updates

  • Live weekly Q&A / mentoring (4-months included)

  • Weekly Yoga Nidra classes (4-months included)

  • Private community support

  • Self-paced learning

  • Online accessibility

  • Free practice scripts

  • Personalized feedback

What Students Have Said

"Something I can definitely use at work. Thank you for another great class."

Amanda M

"It was a great training."

Andrea V.

Frequently Asked Questions

Is this beginner friendly?

  • Yes, this training is geared towards beginners

How long do I have access?

  • You will have access to this course and all of its updates + community for a lifetime.

What if I can’t attend live Q&A session?

  • The Q&A sessions are not recorded; however, I will post lead questions and answers in the course community for all to access at any time.

Is this Yoga Alliance eligible?

  • Yes, however, please understand that in order to receive Yoga Alliance credit you must be a yoga teacher registered with the Yoga Alliance.

What’s included with weekly Yoga Nidra classes?

  • When you enroll in this training, you unlock 4-months of free weekly Online Yoga Nidra classes. Each Tuesday, you will be able to embody a breathing exercise, strengthening your prana and self-awareness skills. Then you will be guided through a traditional Yoga Nidra body scan.

Can I use this with trauma-sensitive students?

  • Yes, Yoga Nidra is perfect for trauma survivors because it restores agency, promotes sensory awareness, and provides deep rest for the nervous system without emotional invasiveness or manipulation. As trained facilitators you will support space for safety through predictability and consistency so students can build healthy their interoceptive and present moment awareness.

What if I need a longer payment option?
Do I need to be a yoga teacher to join?

  • No, training is open to anyone wanting to learn, practice or guide a Yoga Nidra session.

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